Author Archives: Aliya Porter

Help my child is so fussy

Fussy eating is very common. Extremely fussy eating (often characterised by eating less than 20 foods, not being willing to try new things and often only eating foods which are very similar eg in colour of texture) is less common but still not rare. There are so many products on the market which claim toContinue reading “Help my child is so fussy”

Foods to avoid at 6 months

There is lots more information about food for your baby and toddler at Weaning Centre. My site dedicated to the under 5s. Babies start to have solid foods around 6 months. It is important that babies get introduced to a range of tastes and textures but there are some foods to avoid. If you haveContinue reading “Foods to avoid at 6 months”

Feeding children over the summer break

I love the school holidays. The lack of school run and constant clock watching. The time with my children at their best times of day, not just when they are tired and hungry. No matter how creative you are, school holidays can be expensive though; with trips and activities adding up, not to mention theContinue reading “Feeding children over the summer break”

Sustainability – what it means to this business

In a recent network meeting sustainability in business was discussed. Most of the focus was on climate action but it led me to think about how Porter Nutrition is working towards the UN Sustainable Development Goals (see picture below) As a small business I commit to do my part in the following goals 1. EndContinue reading “Sustainability – what it means to this business”